Ciclio menstrual e dismenorreia na prática do surf
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Tipo
TCC
Data de publicação
2024-06-03
Periódico
Citações (Scopus)
Autores
Muths, Lucca Brasil
Orientador
Salerno, Gisela Rosa Franco
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ISSN da Revista
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Introdução: O aumento significativo da participação feminina no esporte tem gerado debates sobre a comparação de desempenho entre homens e mulheres. Objetivo: Foi objetivo dessa pesquisa analisar o impacto da menstruação e da dismenorreia na prática esportiva do surfe. Método: Foi realizado um estudo transversal envolvendo nove mulheres, praticantes regulares do esporte, submetidas a questionários abordando qualidade de sono, qualidade de vida, dor pélvica, dor percebida, esforço percebido e a relação do ciclo menstrual com o treino. Resultados: A pesquisa revelou comprometimento na qualidade do sono e qualidade de vida na fase menstrual, diferente das fases proliferativa e lútea, nas quais as participantes apresentaram boa qualidade de sono. Quanto aos sintomas apresentados, a cólica, dor lombar, dor articular/muscular e enxaqueca, foram mais relatadas durante a fase menstrual comparada as outras fases. Na avaliação da autopercepção, todas relataram se sentirem mais cansadas na fase menstrual em comparação a lútea e proliferativa, todasrelataram que a menstruação pareceinterferir na autopercepção de desempenho, 88% das participantes relataram estar mais dispostas na fase de ovulação comparada as outras fases, 44% relataram desistência em competições e 88% a sensação de menor competitividade na fase de menstruação. Conclusão: A menstruação parece interferir na qualidade de sono, qualidade de vida e na autopercepção de desempenho e disposição em mulheres participantes de surfe.
Introduction: The significant increase in female participation in sport has generated debates about the comparison of performance between men and women. Objective: The objective of this research was to analyze the impact of menstruation and dysmenorrhea on surfing. Method: A cross-sectional study was carried out involving nine women, regular sports practitioners, who were submitted to questionnaires covering quality of sleep, quality of life, pelvic pain, perceived pain, perceived exertion and the relationship between the menstrual cycle and training. Results: The research revealed impairment in sleep quality and quality of life in the menstrual phase, different from the proliferative and luteal phases, in which participants had good sleep quality. As for the symptoms presented, colic, low back pain, joint/muscle pain and migraine were more reported during the menstrual phase compared to other phases. In the assessment of self perception, all reported feeling more tired in the menstrual phase compared to the luteal and proliferative phase, all reported that menstruation seems to interfere with self perceived performance, 88% of participants reported being more energetic in the ovulation phase compared to other phases, 44% reported withdrawing from competitions and 88% reported feeling less competitive during menstruation. Conclusion: Menstruation seems to interfere with the quality of sleep, quality of life and self perception of performance and disposition in women participating in surfing.
Introduction: The significant increase in female participation in sport has generated debates about the comparison of performance between men and women. Objective: The objective of this research was to analyze the impact of menstruation and dysmenorrhea on surfing. Method: A cross-sectional study was carried out involving nine women, regular sports practitioners, who were submitted to questionnaires covering quality of sleep, quality of life, pelvic pain, perceived pain, perceived exertion and the relationship between the menstrual cycle and training. Results: The research revealed impairment in sleep quality and quality of life in the menstrual phase, different from the proliferative and luteal phases, in which participants had good sleep quality. As for the symptoms presented, colic, low back pain, joint/muscle pain and migraine were more reported during the menstrual phase compared to other phases. In the assessment of self perception, all reported feeling more tired in the menstrual phase compared to the luteal and proliferative phase, all reported that menstruation seems to interfere with self perceived performance, 88% of participants reported being more energetic in the ovulation phase compared to other phases, 44% reported withdrawing from competitions and 88% reported feeling less competitive during menstruation. Conclusion: Menstruation seems to interfere with the quality of sleep, quality of life and self perception of performance and disposition in women participating in surfing.
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Palavras-chave
dismenorreia , desempenho atlético , menstruação , qualidade de vida , dysmenorrhea , athletic performance , menstruation , quality of life